Dynamic Reformer Pilates Teacher Training Program 4 - HIIT Pilates
This program aims to provide students who have already completed our Beginner/Intermediate program the opportunity to further their skills, knowledge and learn our HIIT repertoire. This will enable them to teach HIIT Pilates Group Classes with confidence.
Please note: This class is designed so that clients perform half the class off the reformer for the HIIT part of the class (High Intensity Interval Training) and half the class on the reformer for the low interval training part of the class. The HIIT style exercises learnt on this program are NOT technically Pilates exercises although a strong emphasis on good technique is encouraged throughout.
The program is officially recognised by awarding body Active IQ and students will be provided with a certificate on full completion of the course, which includes passing our assessment.
This program will NOT provide learners with an official teaching qualification, but it will enable them to teach Dynamic Reformer Pilates.
What are the prerequisites?
Learners must have already completed our Beginner/Intermediate program
Learners must already hold a recognisable teaching qualification in mat work Pilates. Reformer qualifications are advantageous
PT qualifications and experience teaching group classes are also a huge bonus but not essential.
We strongly recommended that learners attend as many Dynamic (or classical if not possible) Reformer Pilates classes as possible before commencing the program
Due to the program being mainly practical, it is important that learners have a good level of physical fitness themselves
What will the program cover?
A structured two days of learning with Director of PPUK Korin Nolan and Head Trainer Jaclyn Liang
- Take part in a Power Pilates UK HIIT Pilates class
- Learn our HIIT repertoire to teach to group classes
- Learn how to correct common corrections
- Learn progressions and regressions of exercises
- Teach fellow students and PPUK clients to practice your newly learnt repertoire
- The assessment
A written 55 minute HIIT Pilates class plan
To teach a half an hour group class to intermediate clients
A certificate will be provided by PPUK with Active IQ approval on successful completion.
Duration of the program: 1.5 days
Cost of the program: £250
Maximum students: 6