Think you know what Pilates is? Think again!
Power Pilates UK brings you an intense, upbeat Pilates class in a new and dynamic way. The first of its kind to come to Beckenham in Kent, this is an exciting, innovative and results-driven Dynamic Reformer Pilates class performed on brand new sleek reformer machines. This exclusive class will tone, sculpt and strengthen your body in ways you never thought possible.
Dynamic Reformer Pilates classes are popular in central London amongst celebrities and the elite, due to the dramatic results that can be achieved. And now for the first time, the phenomenon has arrived in South East London!
"I have spent years in the gym, but to no avail, yet Power Pilates has changed my shape in 2 months. It does what is says on the tin, “longer, leaner and stronger”
- Chrissie Owen
Tone, sculpt, strengthen
The 55 minute class combines classical reformer Pilates exercises with traditional exercises such as squats, lunges and push ups. These are performed on the reformer, (a bed like machine built with pulleys and springs), which adds resistance to each exercise and increases the overall intensity.
Although not for the faint hearted, our classes are designed to suit all levels, meaning that you can work at your own pace in a safe, professional and energised environment. We also offer beginner classes, which are perfect for those who have never done Dynamic style Reformer Pilates and those wanting to work at a slower pace.
Where to find us
We are situated in studio 3 in Breeze Yoga which is just 1 minute walk from Beckenham Junction Station.
Breeze Yoga is a beautiful studio location, which emulates a perfect atmosphere to focus on your Pilates workout. It has newly refurbished changing facilities with showers.
Power Pilates UK @ Breeze Yoga
9 Albemarle Road
Kent BR3 5HZ
Get in touch
Call us on 07939 412058